Practice
Put the skills into action
Pick a tool and work through it together. Each one helps a student build a system instead of relying on another reminder.
Routine Builder
Design one practical routine that moves a student from manual mode to autopilot.
Open toolAdvocacy Scripts
Practice asking for help out loud in a respectful, specific, and confident way.
Open toolStress + Rest
Turn off-screen rest into real recovery so students return to work stronger.
Open toolNext step
Tried a tool? Reflect on what worked.